Wellness Word Newsletter

Wellness Word Newletter
June 25, 2008

fitness newsletter

Obstacles are those frightful things you see when you take your eyes off your goal.  ~Henry Ford

Todays audio podcast below will reveal a newly studied fat loss trick. The 5 minute audio has the power to change your body.

Back From The 110 Degree Las Vegas R & R

Jim O'ConnorAfter cranking hard for 6 months straight my wife, Rachel, and I (no 20 month Kylie) decided to jump in the car and head for Vegas. As I was driving I was wondering what happened to the $1.89 gas? Those days are long gone, probably in our lifetime. However, when on a little mini-vacation you really don’t want to worry about gas prices. Therefore, we didn’t. However, I did notice Nevada was 40 cents cheaper than Los Angeles. It figures!

Overall, Vegas was steaming hot at 110 degrees. Thank goodness for Hoover Dam being able to keep Vegas cool. Can you image if the whole city lost power. Yikes!

We had a fantastic time getting away for our 3rd wedding anniversary!

Hey, I even worked out every morning. I guess I had to after consuming thousands of calories. Food is everywhere!

…Continue Reading Best Fat Loss Trick

 
icon for podpress  Discover The Secret To Staying Lean: Play Now | Play in Popup | Download