Comments on: Best Home Fitness Equipment

By: Chris Watson

Chris Watson — Thu, 02 Sep 2010 08:52:49 +0000

The only equipment you need for a home workout is your own bodyweight

By: Ms Strength Training Routines

Ms Strength Training Routines — Wed, 19 May 2010 19:40:09 +0000

I joined a gym, actually a number of gyms, over the years. I find that if I have to drive someplace to get to the gym I can easily talk myself out of it. I was so self motivated, Im not sure what changed. So now I want to do workouts at home! These have been really helpful in keeping ideas and routines interesting, great blog, Cheers!!!

By: how to lose belly fat

how to lose belly fat — Mon, 12 Apr 2010 15:52:58 +0000

I don’t like gyms…even if they were free, I would not go there. Everybody’s sweating in the same room and I cannot really be comfortable in front of strangers, sweating as well. Gyms are only good if you’re very strong and need a lot of heavy, expensive different machines or you need to be part of a class to get the motivation from a group (I do fine by myself)… so all I need is a good neighborhood, a stationary bicycle and some weights (and also my thigh master and my abs bar and my push-up handles…I have very thin wrists)…and a big sturdy piano bench I use as a weight bench.