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	<title>Comments on: Fitness Program Tip</title>
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	<description>Your Consumer Watchdog For Health, Fitness, And Bodybuilding Workout Results</description>
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		<title>By: Jim Whiteside</title>
		<link>http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-18646</link>
		<dc:creator>Jim Whiteside</dc:creator>
		<pubDate>Fri, 09 Apr 2010 06:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-18646</guid>
		<description>A lot of determination is really important for us to be successful in our &lt;a href=&quot;http://www.fitness-strength-training.com&quot; rel=&quot;nofollow&quot;&gt;fitness strength training&lt;/a&gt; . We have to provide hardwork to attain a beautiful body.</description>
		<content:encoded><![CDATA[<p>A lot of determination is really important for us to be successful in our <a href="http://www.fitness-strength-training.com" rel="nofollow">fitness strength training</a> . We have to provide hardwork to attain a beautiful body.</p>
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		<title>By: The Significance Of Fitness Program Rest &#124; The Health Doctors Daily Blog</title>
		<link>http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-14667</link>
		<dc:creator>The Significance Of Fitness Program Rest &#124; The Health Doctors Daily Blog</dc:creator>
		<pubDate>Wed, 18 Nov 2009 00:50:57 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-14667</guid>
		<description>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</description>
		<content:encoded><![CDATA[<p>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</p>
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	<item>
		<title>By: The Importance Of Fitness Program Rest &#124; Health and Fitness</title>
		<link>http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-14637</link>
		<dc:creator>The Importance Of Fitness Program Rest &#124; Health and Fitness</dc:creator>
		<pubDate>Mon, 16 Nov 2009 16:33:48 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-14637</guid>
		<description>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</description>
		<content:encoded><![CDATA[<p>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Fitness Program Rest Between Workouts Is A Key To Success &#124; Your Health &#38; Fitness Resource</title>
		<link>http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-14576</link>
		<dc:creator>Fitness Program Rest Between Workouts Is A Key To Success &#124; Your Health &#38; Fitness Resource</dc:creator>
		<pubDate>Sat, 14 Nov 2009 13:59:07 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-14576</guid>
		<description>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</description>
		<content:encoded><![CDATA[<p>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Time To Rest Between Physical Fitness Program Sessions &#124; Health And Fitness - Dannys Content</title>
		<link>http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-14411</link>
		<dc:creator>Time To Rest Between Physical Fitness Program Sessions &#124; Health And Fitness - Dannys Content</dc:creator>
		<pubDate>Mon, 09 Nov 2009 05:05:43 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-14411</guid>
		<description>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</description>
		<content:encoded><![CDATA[<p>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</p>
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	<item>
		<title>By: Optimal Fitness Program Rest Necessary For Success &#124; Weight Loss Improved</title>
		<link>http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-14245</link>
		<dc:creator>Optimal Fitness Program Rest Necessary For Success &#124; Weight Loss Improved</dc:creator>
		<pubDate>Sat, 31 Oct 2009 16:47:41 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-14245</guid>
		<description>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</description>
		<content:encoded><![CDATA[<p>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</p>
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		<title>By: Rest Your Way To Fantastic Physical Fitness Program Results &#124; Fit 'n Healthy Body</title>
		<link>http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-13707</link>
		<dc:creator>Rest Your Way To Fantastic Physical Fitness Program Results &#124; Fit 'n Healthy Body</dc:creator>
		<pubDate>Tue, 06 Oct 2009 14:40:56 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-13707</guid>
		<description>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</description>
		<content:encoded><![CDATA[<p>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</p>
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		<title>By: Rest: The Hottest Fitness Program Secret Today &#124; London Dog Walking</title>
		<link>http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-13583</link>
		<dc:creator>Rest: The Hottest Fitness Program Secret Today &#124; London Dog Walking</dc:creator>
		<pubDate>Tue, 29 Sep 2009 08:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-13583</guid>
		<description>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</description>
		<content:encoded><![CDATA[<p>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</p>
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		<title>By: Rest: The Hottest Fitness Program Secret Today &#124; Fitness Blog</title>
		<link>http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-13513</link>
		<dc:creator>Rest: The Hottest Fitness Program Secret Today &#124; Fitness Blog</dc:creator>
		<pubDate>Sat, 26 Sep 2009 13:09:15 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-13513</guid>
		<description>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</description>
		<content:encoded><![CDATA[<p>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</p>
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		<title>By: Physical Fitness Program Rest Is Mandatory For Success &#124; Exercise blog</title>
		<link>http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-13344</link>
		<dc:creator>Physical Fitness Program Rest Is Mandatory For Success &#124; Exercise blog</dc:creator>
		<pubDate>Sun, 20 Sep 2009 04:42:41 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/fitness-program/fitness-program-tip/#comment-13344</guid>
		<description>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</description>
		<content:encoded><![CDATA[<p>[...] be considered. Understanding the concept of intensity, and rest will propel you into much better fitness program results. Once you understand these two simple workout principles, you will be the one in the gym [...]</p>
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