I am excited to say, it works!

Fat is melting off me, all while my strength has skyrocketed on every single exercise.

Remember a couple of weeks back I mentioned testing a new fat loss fitness plan I had created?

Well, the test is *half* over, and I have lost 8 pounds of fat in 30 days,
all while my strength went up, and workout time drastically decreased.

More on how I am doing this in January after I complete the test.

So far, I’m amazed! I knew it would work well, but not this well!

I can’t wait to tell you more about it.

Did you see the recent state health rankings?

If not, here are the healthiest, and most unhealthy states in the U.S. (Some will surprise you!)

Most healthy-

1) Vermont
2) Hawaii **I’m ready to move now!
3) New Hampshire
4) Minnesota ** This surprised me.
5) Utah
6) Massachusetts
7) Connecticut
Idaho
9) Maine
10) Washington

Least Healthy-  (Bottom 6)

1) Louisiana
2) Mississippi
3) South Carolina
4) Tennessee
5) Texas
6) Florida (a surprise)

If you want to find your state,  here is the link.

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http://www.americashealthrankings.org/2008/results.html

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