Posts Tagged ‘diet’
Is The KETO Diet Dangerous To Your Health?
A recent radio news headline the other day really got my attention!The KETO Diet risks may out weight its benefit. Is the Ketogenic Diet dangerous to your health if you follow it for an extended period of time? The news headline was a reaction to a new Keto study published in Frontiers in Nutrition (July…
Click Here to Read MoreWhat Is The Mediterranean Diet
By now I’m sure you have heard a lot about the Mediterranean Diet. What is the Mediterranean Diet? Many individuals are unclear. I’m here to help sort this out for you. In the short video above I share the pros, and cons of this particular dietary regimen. Should you be eating Mediterranean? What about for…
Click Here to Read MoreJenny Craig Diet Plan Review
So you are seriously considering Jenny Craig. Prior to beginning, please watch my Jenny Craig diet plan review. The short video above shares Jenny’s pros, and cons helping you make an intelligent decision if this type of dietary intervention is for you. Please understand there is no one simple dietary weight loss program that is…
Click Here to Read MoreProtein Diet Plan For Weight Loss
Eating a low carb diet, and increasing protein are the newest buzzwords swirling around the fat loss industry. Have you ever wondered why eating a protein diet plan for weight loss works? In the short 2 minute video above I reveal the two reasons why increasing protein consumption makes sense. Go ahead, and watch the…
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