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Carbohydrates

Are Carbs Bad For Fat Loss

By Coach Jim O'Connor
Are carbs bad for fat loss?

 Are Carbs Bad For Fat Loss And Your Overall Health? By now I’m sure you have heard that carbs are evil. Carbohydrates are the culprit when it comes to gaining weight and not being able to lose it. Social media treats sugar as poison when it comes to losing weight and keeping it off. Are…

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