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Posts Tagged ‘strength training versus cardio for weight’

Strength Training Versus Cardio For Weight Loss

By Coach Jim O'Connor
strength training versus cardio for weight loss

Strength training versus cardio for weight loss? Which is best in order to lose the most fat in the least amount of time? These are two of the top questions I continually receive in my body transformation coaching practice. Therefore, I’ve decided to release a video explaining exactly what you must know in regards to…

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