Health and Wellness
Why Some People Never Gain Weight No Matter What They Eat
Here’s Why Some People Never Gain Weight No Matter What They Eat? I’m sure you know someone who can eat whatever they wish only to never gain on ounce of weight. Frustrating, right? What is it they do or know for them to get away with this? Eat all the pizza they want, three days…
Click Here to Read MoreHow To Reduce Emotional Stress Eating To Lose Weight
Emotional Stress Eating Is A Big Challenge A recent survey asked a large number of people what their #1 challenge is when it comes to weight loss. The top answer in which 63% of the people said is emotional eating! Stress brings on emotional eating which promotes weight gain. A vast majority of individuals overeat…
Click Here to Read MoreCan Vitamin D Combat Covid?
Can Vitamin D Combat Covid 19? I’m sure by now you have heard rumblings of vitamin D possibly helping with the prevention and symptoms of Covid 19. Throughout the pandemic the U.S. press has touted this. However, is it really true? Is this statement based on cause and effect scientific evidence? In the video above,…
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