What does this geeky word nutrient partitioning mean? How can you improve nutrient partitioning to lose body fat? These are the two big question of the day that are answered in the short video above. Just click the start button to empower yourself with the answers.
If you are serious about weight loss, then you really should know a little bit about nutrient partitioning. Is it the most important thing when it comes to fat loss? No, but it can help. Energy balance is the most important variable when it comes to weight loss. The calories you are taking in versus the calories you are expending is the key. Therefore, watch the video above so you consider what the nutrients you are eating are used for, and where they go. That, in short, is what nutrient partitioning is all about.
After watching the video above, the next time you eat you might consider the timing of these macronutrients, and exactly what they will be used for. Being aware is the first step in the weight loss equation.
In order to help improve nutrient partitioning to lose body fat you must first understand exactly how certain foods we eat are stored in the body, and when. Do yourself a favor, and start the video above to acquire the information you really need to know.
Imagine talking to your friend about how to improve nutrient partitioning. They will think you are super smart when it comes to nutrient, and fat loss. The average person hasn’t even heard of nutrient partitioning.
Watch the video now to gain inside into why this is important. Click start to begin the video!