What is the best diet plan to lose fat?  Is it the low fat approach? Low carb? What about low glycemic? Which is best? The confusion builds for the good intentioned weight loss consumer. In order to help answer this all important question I have created a video for you below.  It is important to watch because it is loaded with valuable information in order to help you once and for all lose body fat in the most effective, healthiest manner possible.

There is a best way of losing weight.  In the important video below I share a research study which answered the question above.  Fat loss as well as health markers were monitored, and revealed. You just might be surprised which eating plan is best.

Watch the video below, right now!  It will share the best diet plan to lose weight.  Enjoy, and take action!