Coach Jim Exercise Physiologist Celebrity Trainer About Wellness WORD, LLC We serve as your weight loss, health, fitness trusted advisor and consumer watchdog empowering you in the quest to look better, feel better, and perform better. Our mission is to provide you with current evidence based information and resources in order to not only transform…

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Yoga for fat loss? That is the big question of the day. Many people flock to yoga for a variety of reason including weight loss. Is it worth your time? Or, is there something more effective, and efficient you can do to melt fat away? I tackle these questions in today’s video. Simply click on the…

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