Posts Tagged ‘gut health’
Best Foods To Eat To Improve Gut Health
Play Video Eat The Right Foods For Optimal Gut Health What are the best foods to eat to improve gut health? That’s what I’m going to tackle in today’s video. Now, gut health is a huge buzzword today. The microbiome is massive, comprised of trillions of bacteria, some good and some bad, in a person’s…
Click Here to Read MoreGut Microbiome Impact On Mental Health
Play Video The human body is a complex ecosystem, hosting trillions of microorganisms that reside mostly in the gastrointestinal tract. This diverse community, collectively known as the gut microbiome, plays a crucial role in maintaining overall health and well-being. Recent research has shed light on the intriguing connection between the gut microbiome and mental health,…
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