protein foods for GLP-1 |

The 8 Best Foods to Eat on GLP-1: High-Protein, High-Fiber Guide

You’re on GLP-1. Your weight is dropping. Your appetite is suppressed. Everything feels like it’s working. But here’s what most people don’t realize: the medication is only 30% of the equation. The other 70%—the part that determines whether you keep the weight off or regain it—comes down to food choices. Specifically, which 8 foods you…

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