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Posts Tagged ‘benefits of exercise for weight loss’

Physical Benefits Of Exercise As Important As Weight Loss

By Coach Jim O'Connor
physical benefits of exercise for weight loss

 Don’t Forget About The Physical Benefits Of Exercise! Over the years many clients have come to me at times frustrated from not losing weight over a two week to month period of time. Gains have stalled! They feel the program is not working! First off, I tell them weight loss is not completely linear. Rather…

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