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Posts Tagged ‘eating’

Help With Emotional Eating

By Coach Jim O'Connor
Help With Emotional Eating

 Do you need help with emotional eating? Emotional eating troubles a great percentage of individuals. Let’s face it, we live in a fast paced world today never knowing what’s going to be thrown at us next. At times, this can be stressful! During times of stress individuals generally respond with food by doing one of…

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