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Posts Tagged ‘loss’

Semaglutide Weight Loss Drug Examined

By Coach Jim O'Connor
Semaglutide weight loss drug

Semaglutide weight loss drug is the new talk of the fat loss industry. After clinical trials which lasted 1.5 years concluded it was approved by the FDA in June of 2021. It must be noted that Semaglutide is also called Wegovy. Does it really work? Is it safe? Should you consider it as an option…

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Strength Training Versus Cardio For Weight Loss

By Coach Jim O'Connor
strength training versus cardio for weight loss

Strength training versus cardio for weight loss? Which is best in order to lose the most fat in the least amount of time? These are two of the top questions I continually receive in my body transformation coaching practice. Therefore, I’ve decided to release a video explaining exactly what you must know in regards to…

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Exercise For Fat Loss Is An Inefficient Weight Loss Method

By Coach Jim O'Connor
exercise for fat loss

Many people feel exercise for fat loss is important when it comes to designing the most effective weight loss program. When people finally decide it’s time to lose weight many either join a gym, or begin doing exhaustive cardio with the objective of burning off unwanted fat as quickly as possible. exercise for fat loss…

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Recent Posts

  • How Much Walking Is Needed For Good Health?
  • 7 Reasons Why You Struggle To Lose Weight After 40
  • What Are The Signs Of Food Addiction?
  • New Secrets To Weight Loss Success Discovered
  • Proper Hydration For Health May Slow Down Aging

Categories

  • Carbohydrates
  • Diabetes Prevention
  • Exercise for weight loss over 40
  • Fat Loss Workout
  • Fitness
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  • Get More Energy
  • Green Mediterranean Diet
  • Health and Wellness
  • Healthy Aging
  • KETO Diet
  • Legumes
  • Lose Weight Over 40
  • Mediterranean Diet
  • Nutrition
  • Nutritional Supplements
  • Protein
  • Semaglutide
  • Time Restricted Eating
  • Tirzepatide
  • Weight Loss
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