Posts Tagged ‘strength’
How To Lose Weight Strength Training At Home
Ever since Covid has struck the world many people have asked how to lose weight strength training at home. Folks want the convenience and safety of working out at home. As a result of receiving this question so often I decided to shoot a video walking you through exactly what you need to know about…
Click Here to Read MoreStrength Training Versus Cardio For Weight Loss
Strength training versus cardio for weight loss? Which is best in order to lose the most fat in the least amount of time? These are two of the top questions I continually receive in my body transformation coaching practice. Therefore, I’ve decided to release a video explaining exactly what you must know in regards to…
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