Posts Tagged ‘weight loss diet’
What Is The Best Diet For Weight Loss
What Is The Best Diet For Weight Loss? One of the most frequent questions I get is “what is the best diet for weight loss?” Clients want to know an exact answer so they can roll their sleeves up and begin to finally shed the unwanted pounds. Is it Keto? Is it low fat? Low…
Click Here to Read MoreIntermittent Fasting For Fat Loss
By now you most likely have heard about the powers of intermittent fasting. Some people swear by it. Other couldn’t imagine not eating for more than 5 hours. Does fasting (IF) possess some type of magic when it comes to weight loss, and health benefits? Some experts thing so. However, is it for you? Should you…
Click Here to Read More