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Coach Jim Exercise Physiologist Celebrity Trainer About Wellness WORD, LLC We serve as your weight loss, health, fitness trusted advisor and consumer watchdog empowering you in the quest to look better, feel better, and perform better. Our mission is to provide you with current evidence based information and resources in order to not only transform…

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Weight Loss For Men Over 40  Get Full Details Today! Fill in the form below to get 100% FREE information right now. Simply enter your first name, your primary email address, and then click the button below to get full details right away. Don’t Wait! Please enter your name. Please enter a valid email address.…

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Good Ways To Lose Weight And Keep It Off Indefinitely Get Full Details Today! Fill in the form below to get 100% FREE information right now. Simply enter your first name, your primary email address, and then click the button below to get full details right away. Don’t Wait! Please enter your name. Please enter…

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When it comes to fat loss how to suppress appetite is one of the most critical variables. Being in a long term caloric deficient can trigger appetite cues which facilitate food seeking behavior. Therefore, on any weight loss plan suppressing appetite effectively is an important objective. Knowing exactly how to suppress appetite and lose weight…

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Let’s face it, being away from your normal food environment can be challenging when trying to carefully watch what you eat. Being away from your food environment can mean when traveling, or just away from home. In the video above I deliver one very important weight loss tip you really must know when outside of…

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Many people emotionally dive into a fat loss program without really knowing what to do to lose weight. Since frustration, or disappointment triggers a strong emotion leading us to make a change we too often dive in without knowing if we are really ready to make this signficant lifestyle change. If you are human you’ve…

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